Chiropractic is a healthcare profession that focuses on the spine and musculoskeletal system and is known for its joint manipulation. Using hands-on adjustments often produces an audible popping sound due to the release of gas bubbles in the joint fluid. This is especially useful when joints feel “stuck” or stiff. These techniques restore joint motion, reduce pain, and improve overall function. 

Naprapathy is a Healthcare profession using manual therapy specializing in connective tissues (ligaments, tendons, muscles, and fascia). It uses gentle and firm stretches release tension and restores flexibility to rigid tissues that can irritate nerves and cause pain.